STRENGTH DEVELOPMENT

LUNEDI

MARTEDI

MERCOLEDI

GIOVEDI

VENERDI

SABATO

06:30 - 07:30

AEROBIC CAPACITY

06:30 - 07:30

AEROBIC CAPACITY

09:15 - 10:00

MOVE WELLNESS

09:15 - 10:00

MOVE WELLNESS

10:30 - 11:30

AEROBIC CAPACITY
(TEAM)

12:30 - 13:00

BURN 30'

12:30 - 13:00

BURN 30'

12:30 - 13:00

BURN 30'

12:30 - 13:00

BURN 30'

12:30 - 13:00

BURN 30'

17:00 - 18:00

TEEN

17:00 - 18:00

TEEN

17:00 - 18:00

TEEN

18:00- 18:45

MOVE BUILDING

18:00 - 18:45

MOVE LADIES

18:45 - 19:45

AEROBIC CAPACITY

18:30 - 19:30

MOVE 60'

18:45 - 19:45

AEROBIC CAPACITY

18:30 - 19:30

MOVE 60'

18:30 - 19:30

AEROBIC CAPACITY

APERTI DOMENICA

09:00 - 12:00

19:00 - 20:00

WEIGHTLIFTING &
STRENGTH DEVELOPMENT

19:00 - 20:00

WEIGHTLIFTING &
STRENGTH DEVELOPMENT

19:00 - 20:00

WEIGHTLIFTING &
STRENGTH DEVELOPMENT

19:00 - 20:00

WEIGHTLIFTING &
STRENGTH DEVELOPMENT

19:00 - 20:00

WEIGHTLIFTING &
STRENGTH DEVELOPMENT